📖 Description
If you think cauliflower is boring, this crispy roasted version will completely change your mind! Inspired by Mediterranean-style roasting techniques popular in countries like Italy and Spain, this baked cauliflower turns golden brown on the outside while staying tender inside. It’s perfectly seasoned, incredibly crispy, and so flavorful that even meat lovers can’t resist it.
This easy oven-roasted cauliflower recipe makes a healthy side dish, snack, or even a light main course. Simple ingredients, big flavor, and absolutely delicious!
🛒 Ingredients
- 1 large head of cauliflower (cut into florets)
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried oregano
- 2 tablespoons grated Parmesan cheese (optional)
- Fresh parsley (for garnish)
👩🍳 Instructions
- Preheat Oven
Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper. - Prepare Cauliflower
Wash and thoroughly dry the cauliflower florets. Drying helps achieve extra crispiness. - Season
In a large bowl, toss cauliflower with olive oil, salt, pepper, paprika, garlic powder, onion powder, and oregano. Mix well so every piece is coated evenly. - Arrange on Tray
Spread the florets in a single layer on the baking tray. Do not overcrowd the pan. - Bake
Roast for 25–35 minutes, flipping halfway through, until golden brown and crispy on the edges. - Optional Finish
Sprinkle Parmesan cheese during the last 5 minutes of baking for extra flavor. - Serve
Garnish with fresh parsley and serve hot.
🌟 Tips for Perfect Crispy Cauliflower
✔️ Make sure the cauliflower is completely dry before seasoning.
✔️ Use high heat (200°C/400°F) for better caramelization.
✔️ Don’t overcrowd the baking tray — space creates crispiness.
✔️ For extra crunch, add a tablespoon of cornstarch before baking.
✔️ Serve with yogurt garlic dip or spicy mayo for even more flavor.