Description
This crispy baked cauliflower is golden on the outside, tender on the inside, and packed with flavor. Seasoned with simple spices and roasted to perfection, it’s a healthy, budget-friendly, and satisfying dish that even meat lovers will enjoy. Perfect as a snack, side dish, or light meal.
Ingredients
- 1 medium cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon black pepper
- ½ teaspoon salt (or to taste)
- ½ teaspoon chili flakes (optional)
- 2 tablespoons breadcrumbs (optional, for extra crispiness)
- 2 tablespoons grated Parmesan cheese (optional)
- Fresh parsley or coriander (for garnish, optional)
Instructions
- Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper.
- Wash and dry the cauliflower florets thoroughly. Pat them dry to help achieve crispiness.
- In a large bowl, combine olive oil, garlic powder, paprika, salt, black pepper, and chili flakes. Mix well.
- Add the cauliflower florets to the bowl and toss until evenly coated with the seasoning.
- If using, sprinkle breadcrumbs and Parmesan over the cauliflower and mix gently.
- Spread the florets in a single layer on the baking tray. Do not overcrowd.
- Bake for 25–30 minutes, turning halfway, until golden brown and crispy on the edges.
- Remove from the oven and garnish with fresh herbs if desired. Serve hot.
Tips
- For extra crispiness, make sure the cauliflower is completely dry before seasoning.
- Avoid overcrowding the tray—use two trays if needed.
- Add lemon juice or yogurt dip for extra flavor.
- For a vegan version, skip the cheese and use nutritional yeast instead.
- Try different spices like cumin, curry powder, or Italian seasoning for variety.