Ingredients
- 1-2 sprigs of fresh rosemary (or 1 tsp dried rosemary)
- 1 cup hot water
- 1 tsp honey (optional)
- ½ tsp lemon juice (optional)
Instructions
- Boil water and pour it over the rosemary in a cup.
- Let it steep for 5-10 minutes.
- Strain and add honey or lemon if desired.
- Drink warm, preferably on an empty stomach for gut-cleansing benefits.
Would you like to add more details or health benefits? 😊