Avocado Egg Salad with Tomato & Red Onion

Ingredients

  • 4 large eggs
  • 1 ripe avocado, diced
  • 1 medium tomato, diced
  • ¼ cup red onion, finely chopped
  • 2 tbsp mayonnaise or Greek yogurt (optional, for creaminess)
  • 1 tbsp fresh lemon juice
  • Salt and black pepper, to taste
  • 1 tbsp fresh cilantro or parsley, chopped (optional)

Instructions

  1. Place the eggs in a saucepan and cover with water. Bring to a boil over medium-high heat, then cover, turn off the heat, and let sit for 10-12 minutes.
  2. Drain the eggs and transfer them to a bowl of ice water. Once cool, peel and chop the eggs.
  3. In a large bowl, combine the chopped eggs, diced avocado, tomato, and red onion.
  4. Add the mayonnaise or Greek yogurt if using, along with the lemon juice. Gently mix to combine.
  5. Season with salt and black pepper to taste.
  6. Sprinkle with chopped cilantro or parsley if desired.
  7. Serve immediately on toast, in a sandwich, or enjoy as a fresh salad.

Would you like a variation, like adding bacon or using it as a wrap filling?

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