AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT

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Ingredients

  • 4 large eggs, hard-boiled and chopped
  • 1 ripe avocado, diced or mashed
  • 1 cup fresh baby spinach, chopped
  • 2 tablespoons plain Greek yogurt or mayonnaise
  • 1 teaspoon Dijon mustard (optional for tanginess)
  • 1 tablespoon lemon juice
  • Salt and black pepper, to taste
  • Optional: chopped red onion, celery, or herbs like dill or parsley

Instructions

  1. In a medium bowl, combine the chopped eggs, diced avocado, and chopped spinach.
  2. Add in the Greek yogurt (or mayo), Dijon mustard (if using), and lemon juice.
  3. Gently stir to combine until creamy and evenly mixed.
  4. Season with salt and pepper to taste.
  5. Chill for 10–15 minutes to allow flavors to meld (optional).
  6. Serve on toast, in a wrap, over greens, or enjoy straight from the bowl!

Would you like a vegan variation of this recipe as well?

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