Start your morning with these wholesome Apple Oatmeal Pancakes. Made with just a few simple ingredients, they’re naturally sweetened by apples and packed with fiber from oats. These pancakes are perfect for a nutritious, gluten-free, and guilt-free breakfast that will keep you energized all day.
Ingredients:
- 1 cup oatmeal (rolled oats or quick oats)
- 2 medium apples (peeled, cored, and diced)
- 1 large egg
- ½ cup milk (dairy or plant-based)
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
- Coconut oil or butter for cooking
Instructions:
- Prepare the Oatmeal Batter:
Blend the oatmeal in a blender or food processor until it becomes a fine flour-like consistency. - Cook the Apples:
In a small saucepan, cook the diced apples over medium heat for 5 minutes until they soften. You can add a splash of water if they start to stick. Set aside to cool slightly. - Combine Wet Ingredients:
In a mixing bowl, whisk the egg, milk, vanilla extract, and honey/maple syrup (if using). - Mix the Dry and Wet Ingredients:
Add the oat flour, baking powder, cinnamon, and a pinch of salt to the wet mixture. Stir until well combined. Gently fold in the cooked apples. - Rest the Batter:
Let the batter sit for 5 minutes to thicken. - Cook the Pancakes:
Heat a non-stick pan over medium heat and lightly grease with coconut oil or butter. Pour ¼ cup of batter per pancake onto the pan. Cook for 2-3 minutes on each side or until golden brown. - Serve:
Serve warm with your favorite toppings, such as fresh fruit, a drizzle of maple syrup, or a dollop of yogurt.
Enjoy the Health Benefits!
These Apple Oatmeal Pancakes are a great source of fiber, vitamins, and minerals. They’re quick to make and perfect for those who want a nutritious start to their day.