American Ginseng Roots: A Powerful Traditional Remedy

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Ingredients

  • Dried American ginseng roots (whole or sliced)
  • Water (for tea preparation)
  • Optional: Honey or lemon, to taste

Instructions

  1. Rinse the dried ginseng roots under cool water to remove any dust.
  2. Bring 3 cups of water to a gentle boil in a small pot.
  3. Add about 5–10 grams of ginseng roots to the boiling water.
  4. Reduce heat and simmer for 20–30 minutes.
  5. Strain the tea into a cup. Add honey or lemon if desired.
  6. Sip warm and enjoy the earthy, slightly bitter flavor.

✅ Note: American ginseng has been traditionally used to support general wellness, boost energy, and strengthen immunity. Always consult a qualified healthcare provider before using herbs as a treatment for any disease.

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