Amazing High Protein Banana Pudding

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INGREDENT

  • 2 ripe bananas
  • 1 cup Greek yogurt (plain or vanilla, high-protein)
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds (optional, for texture and fiber)
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup or honey (optional)
  • 2 tbsp peanut butter or almond butter (optional for flavor + protein boost)
  • Crushed graham crackers or granola (for topping – optional)
  • Banana slices (for layering or garnish)

Instructions

  1. In a blender or mixing bowl, mash or blend the bananas until smooth.
  2. Add Greek yogurt, protein powder, vanilla extract, and sweetener (if using). Mix or blend until creamy and well combined.
  3. Stir in chia seeds if you want added texture and fiber.
  4. Spoon the pudding into serving cups or jars.
  5. Optional: Add a layer of banana slices or crushed graham crackers in between for extra texture.
  6. Chill in the fridge for 10–15 minutes (or serve immediately if you’re in a rush!).
  7. Top with extra banana slices, granola, or a drizzle of nut butter before serving.

TIP:
Great as a post-workout snack, breakfast, or guilt-free dessert!

Would you like a vegan version or meal prep tip added?

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