Ingredients
- 1 tablespoon Aloe Vera gel (fresh or store-bought)
- 1 tablespoon ground flaxseed
- 1 cup water or your choice of juice (optional, for texture)
- Sweetener to taste (optional, such as honey or stevia)
Instructions
- Prepare the Aloe Vera: If using fresh Aloe Vera, cut the leaf open and scoop out the gel. Ensure it’s pure and free of latex.
- Mix Flaxseed: Combine ground flaxseed and Aloe Vera gel in a bowl. You can adjust the amount of flaxseed based on your preference for texture.
- Blend: Add water or juice for a smoother consistency, and mix thoroughly.
- Sweeten: Add sweetener if desired and stir until fully combined.
- Serve: You can consume this mixture as a drink or apply it topically for skin benefits.
This could be a hydrating drink or a moisturizing treatment depending on how you use it! Would you like to explore more ideas for Aloe Vera and Flaxseed?