This creamy and nutritious smoothie combines the richness of almonds and avocado with the sweetness of banana and the silkiness of milk. It’s perfect for a refreshing breakfast or a post-workout snack, packed with healthy fats, vitamins, and protein to keep you energized and full.
Ingredients:
- 1 ripe banana
- ½ ripe avocado
- 1 cup milk (or almond milk for a dairy-free option)
- 10-12 almonds (soaked overnight or blanched)
- 1 teaspoon honey (optional for extra sweetness)
- Ice cubes (optional)
Instructions:
- Peel and slice the banana.
- Cut the avocado in half, remove the pit, and scoop out the flesh.
- Add the banana, avocado, soaked/blanched almonds, and milk into a blender.
- Blend until smooth and creamy. If you’d like a colder drink, add a few ice cubes.
- Taste the smoothie and add honey if desired for extra sweetness.
- Pour into a glass and enjoy immediately!