Ingredients
- 1 lb chicken tenders
- 1/2 cup flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 egg
- 1/2 cup breadcrumbs (panko or regular)
- 1/4 cup unsalted butter
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a shallow bowl, mix flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- In another bowl, whisk the egg until beaten.
- Place the breadcrumbs in a third bowl.
- Coat the chicken tenders: Dip each chicken tender into the flour mixture, then the egg, and finally the breadcrumbs, pressing gently to coat well.
- Arrange the coated chicken tenders in the air fryer basket in a single layer, making sure they aren’t overlapping.
- Air fry for 10-12 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F/74°C).
- While the chicken is cooking, prepare the honey butter garlic sauce: Melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Stir in the honey and cook for an additional 1-2 minutes until the sauce is smooth.
- Toss the chicken tenders: Once the chicken is done, place the tenders in a large bowl and pour the honey butter garlic sauce over them. Toss to coat evenly.
- Garnish with fresh parsley (optional) and serve immediately.
Enjoy your crispy and flavorful honey butter garlic chicken tenders!