Add This to Your Shampoo, and in 14 Days You’ll See the Difference

Ingredients

• 1 cup fresh rosemary (or 2 tablespoons dried rosemary)
• 2 cups water
• Optional: 3–5 drops of peppermint or lavender essential oil (for added benefits)

Instructions

1. Boil the Water: Bring 2 cups of water to a boil in a pot.
2. Add Rosemary: Add the rosemary to the boiling water. Let it simmer for 15–20 minutes.
3. Cool & Strain: Remove from heat, allow it to cool completely, then strain the rosemary leaves out.
4. Store: Pour the rosemary water into a spray bottle or clean container. Store in the fridge for up to one week.
5. Mix With Shampoo: Add 1–2 tablespoons of rosemary water to your regular shampoo and mix well.
6. Use Regularly: Wash your hair with this rosemary-infused shampoo 2–3 times per week.
7. Optional Step: Spray some rosemary water directly onto your scalp daily and massage gently.

Tips:

• Always patch test before using any new treatment.
• For best results, combine with a healthy diet and regular scalp massages.
• Be patient — natural remedies often require consistent use over time.

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