A Natural Recipe to Clean Arteries and Lower Cholesterol

Ingredients

• 4 organic lemons (with peel)
• 4 cloves garlic
• 1 small piece of ginger (about 1 inch)
• 2 tablespoons raw honey
• 4 cups water

Instructions

1. Prep the ingredients:
   • Wash the lemons thoroughly and cut them into small chunks (keep the peel).
   • Peel the garlic and ginger.
2. Blend:
   • In a blender, combine the lemon chunks, garlic, and ginger. Blend until smooth.
3. Boil:
   • Pour the blended mixture into a pot. Add 4 cups of water and bring to a boil.
   • Once it starts boiling, reduce the heat and simmer for 10–15 minutes.
4. Cool and strain:
   • Let the mixture cool. Then strain through a fine sieve or cheesecloth into a jar.
5. Add honey:
   • Once the liquid is lukewarm, stir in the honey and mix well.
6. Store:
   • Pour into a clean glass jar with a lid and refrigerate.

How to Use:
Take 1–2 tablespoons every morning on an empty stomach. Shake well before each use.

Let me know if you want a sugar-free version, or to include turmeric, apple cider vinegar, or other natural ingredients.