A Natural Recipe to Clean Arteries and Lower Cholesterol

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Ingredients

  • 1 cup fresh lemon juice (about 4–5 lemons)
  • 1 cup fresh ginger juice (or 4–5 inches fresh ginger, peeled and grated)
  • 1 cup fresh garlic juice (or 10–12 cloves, crushed)
  • 1 cup apple cider vinegar
  • 2 tablespoons raw honey (optional, for taste)

Instructions

  1. If using whole ginger and garlic, blend or juice them to extract the juice. Strain if needed.
  2. In a saucepan, combine the lemon juice, ginger juice, garlic juice, and apple cider vinegar.
  3. Bring the mixture to a gentle simmer over low heat for about 30 minutes. Stir occasionally. Do not boil vigorously.
  4. Remove from heat and let it cool completely.
  5. Once cool, add honey (if using) and stir well to combine.
  6. Pour the mixture into a clean glass jar or bottle. Store in the refrigerator.

How to use:

  • Take 1 tablespoon daily on an empty stomach in the morning.
  • Shake well before each use.

Note:
This is a traditional home remedy. Always consult your doctor before starting any natural supplement, especially if you have health conditions or take medication.

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