9 Reasons Why You Should Drink Cucumber, Ginger, Mint, Lemon, and Water Every Day

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Ingredients

  • 1 medium cucumber, thinly sliced
  • 1 lemon, thinly sliced
  • 1–2 inches fresh ginger root, peeled and sliced
  • A handful of fresh mint leaves
  • 6–8 cups cold water
  • Ice cubes (optional)

Instructions

  1. Wash the cucumber, lemon, ginger, and mint thoroughly.
  2. Slice the cucumber and lemon into thin rounds. Peel and slice the ginger root.
  3. In a large pitcher, add the cucumber, lemon, ginger slices, and mint leaves.
  4. Pour in the cold water and stir gently.
  5. Refrigerate for at least 2 hours (or overnight) to let the flavors infuse.
  6. Add ice cubes if desired.
  7. Pour into a glass, enjoy, and refill the pitcher as needed.

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