9 Reasons Why You Should Drink Cucumber, Ginger, Mint, Lemon, and Water Every Day

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INGREDIENTS

  • 1 cucumber, sliced
  • 1-inch piece of fresh ginger, peeled and sliced
  • A handful of fresh mint leaves
  • 1 lemon, sliced
  • 6–8 cups of water
  • Ice cubes (optional)

INSTRUCTIONS

  1. Wash all ingredients thoroughly.
  2. Slice the cucumber and lemon into thin rounds.
  3. Peel and slice the ginger.
  4. Add the cucumber, lemon, ginger, and mint leaves into a large pitcher.
  5. Pour in the water and stir gently.
  6. Refrigerate for at least 2 hours to let the flavors infuse.
  7. Add ice cubes if desired before serving.
  8. Enjoy throughout the day for a refreshing detox drink!

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