3-Ingredient Low-Carb Chicken Patties

Ingredients

  • 1 lb (450 g) ground chicken
  • 1 large egg
  • ½ cup grated Parmesan cheese

Optional: salt, pepper, garlic powder, or chopped herbs to taste.

Instructions

  1. In a medium bowl, combine ground chicken, egg, and Parmesan cheese. Mix until well combined. Add optional seasonings if desired.
  2. Divide the mixture into 4–6 portions and shape into patties.
  3. Heat a non-stick skillet over medium heat. Lightly grease with oil or cooking spray.
  4. Cook the patties for about 4–5 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F or 74°C).
  5. Serve hot with a dipping sauce, side salad, or wrapped in lettuce for a low-carb meal.

Would you like ideas for sauces or toppings to go with them?

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