Indulge in a guilt-free treat that satisfies your sweet tooth without derailing your diet! This 3-ingredient low-calorie dessert combines creamy Greek yogurt with juicy mixed berries, offering a delightful balance of flavors and textures. Quick and easy to make, it’s perfect for a light snack or a refreshing finish to your meal. With minimal preparation and wholesome ingredients, this dessert is a fantastic way to enjoy a sweet bite while staying health-conscious.
Ingredients:
- 1 cup Greek yogurt (plain or flavored)
- 1 cup mixed berries (fresh or frozen)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
Instructions:
- In a mixing bowl, combine the Greek yogurt and honey or maple syrup, if using. Stir until well blended.
- Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
- Serve immediately or chill in the refrigerator for about 30 minutes for a refreshing treat. Enjoy your healthy, delicious dessert!