1 Spoon a Day for Stronger Vision – See Far Objects Clearly

Ingredients

• 1 fresh cucumber (medium-sized)
• 1 tablespoon lemon juice
• 1 teaspoon honey (optional)
• A pinch of turmeric (optional, for anti-inflammatory benefits)

Instructions

1. Peel the cucumber and grate or finely chop it.
2. Blend the cucumber until it becomes a smooth puree.
3. Strain the puree using a fine mesh or cheesecloth to extract the juice.
4. Mix 1 tablespoon of the cucumber juice with lemon juice and honey.
5. Add a pinch of turmeric if desired.
6. Consume 1 spoon of this mixture daily on an empty stomach for best results.

Note:
This natural remedy is rich in antioxidants, vitamin C, and hydration—key for eye health. Always consult with a healthcare provider before starting any new supplement or remedy.

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