Ingredients
- 1 fresh cucumber
- 1 tablespoon honey (optional, for taste)
- ½ cup water or a few mint leaves (optional)
Instructions
- Wash the cucumber thoroughly.
- Grate or blend the cucumber to extract its juice.
- Strain the juice into a small cup.
- Add honey if desired, and stir well.
- Take 1 tablespoon of this cucumber juice daily, preferably in the morning on an empty stomach.
- Store any leftover juice in an airtight container in the refrigerator for up to 1 day.
Tip: Pair this with a healthy diet rich in leafy greens, carrots, and regular eye exercises for best results!
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