Ingredients
- 1 tablespoon of organic olive oil (or coconut oil)
- Fresh lemon juice from half a lemon
- 1/2 teaspoon of turmeric powder (optional)
- A pinch of cayenne pepper (optional)
Instructions
- In the morning, before eating anything, take 1 tablespoon of olive oil (or coconut oil) in a spoon.
- Add the juice of half a fresh lemon to the oil.
- If desired, sprinkle in 1/2 teaspoon of turmeric powder and a pinch of cayenne pepper for an extra detox boost.
- Mix well and consume it on an empty stomach.
- Drink a glass of water afterward to help flush out the toxins.
Note: This combination of ingredients is believed by some to support liver health due to their anti-inflammatory and detoxifying properties. Always consult with a healthcare professional before starting any new routine, especially for detox purposes.
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